GreatFull Wellness

If you want to learn about staying in our postpartum retreat, you may find more info here.

Recently someone who is considering one of my birth support packages sent me a few questions for me to answer so she could better...

I first want to state that this post is speaking specifically about the experience of hetero cis gender couples. This is where I see...

I have prenatal meetings with all of my birth and postpartum clients. One of the first questions I ask is "Have you ever been to a work...

Ayman Mukerji Househam is a speaker at TEDxNYU 2018 on the topic of mindfulness and its health benefits. She has also co authored two...

Francie Webb, author and hand expression educator, tells the story of how recovering from trauma, making self care a priority, and other...

Sondra Stewart calls herself a relationship Sherpa as she describes her role in helping others in the process to transform themselves to...

This week, Ruthie Kukoff, an interior designer turned professional organizer, chats with me about her unique approach to organizing. She...

This week, I sit down with my friend Frank, a Toronto based Software Consultant who took a three year sabbatical to find more in life. ...

This week, we speak to Bryan Edmond of Consulting Entourage (a social media marketing company) and founder of the the Sobriety Network....